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Maine Roast Healthy Recipe Series: Keto Breakfast

To Keep You Full For Longer!

Committing to keto might look like a challenging diet but not if you know what to eat. You will need:

- 2 Boiled Eggs
- Smoked Salmon
- 1/2 Avocado
- Handful of Spinach

On The Side:

- Maine Roast Protein Coffee

About The Recipe:

When committing to keto, it is helpful to think of what you can eat instead of what you cannot. Enjoy a healthy, keto-friendly twist to a classic breakfast. As always, be sure to mix up your favorite flavor of Protein Coffee to start off your day with the energy and protein you need.

Maine Roast Keto Breakfast


Step 1:
Place eggs in a pot, cover completely with water, and bring the water to a boil.

Step 2: 
Once water is boiling, turn off the heat and cover the pot with a lid. Allow eggs to sit in the hot water for 7 minutes.

Step 3: 
Prepare a bowl of ice water. Once eggs are finished, transfer eggs to the ice water to cool completely before peeling.

Step 4:
While eggs are cooling, prepare smoked salmon, spinach and avocado on a plate.

Step 5:
Mix your favorite flavor of protein coffee.

Step 6:
Add eggs to your plate / Keto Breakfast and Protein Coffee!


Nutritional Value*
*Protein Coffee included in Nutritional Value

Calories: 556
Protein: 59.7 grams
Fat: 30.5 grams
Carbohydrates: 12.2 grams

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