Maine Roast Healthy Recipe Series: Keto Breakfast

To Keep You Full For Longer!

Committing to keto might look like a challenging diet but not if you know what to eat. You will need:

- 2 Boiled Eggs
- Smoked Salmon
- 1/2 Avocado
- Handful of Spinach

On The Side:

- Maine Roast Protein Coffee

About The Recipe:

When committing to keto, it is helpful to think of what you can eat instead of what you cannot. Enjoy a healthy, keto-friendly twist to a classic breakfast. As always, be sure to mix up your favorite flavor of Protein Coffee to start off your day with the energy and protein you need.

Step 1:
Place eggs in a pot, cover completely with water, and bring the water to a boil.

Step 2: 
Once water is boiling, turn off the heat and cover the pot with a lid. Allow eggs to sit in the hot water for 7 minutes.

Step 3: 
Prepare a bowl of ice water. Once eggs are finished, transfer eggs to the ice water to cool completely before peeling.

Step 4:
While eggs are cooling, prepare smoked salmon, spinach and avocado on a plate.

Step 5:
Mix your favorite flavor of protein coffee.

Step 6:
Add eggs to your plate / Keto Breakfast and Protein Coffee!


Nutritional Value*
*Protein Coffee included in Nutritional Value

Calories: 556
Protein: 59.7 grams
Fat: 30.5 grams
Carbohydrates: 12.2 grams