How It Works
Creatine helps your muscles regenerate ATP (adenosine triphosphate) — the primary energy currency used during short bursts of high-intensity activity like lifting, sprinting, or explosive movement. Increasing intramuscular creatine stores allows your body to:
- Deliver more power and strength during heavy sets
- Sustain higher training volumes
- Recover faster between sets and workouts
- Support lean muscle development
Scientific research shows creatine supplementation consistently improves strength, power output, and muscle growth when combined with resistance training.
How to Use CX7™ Creatine Complex
Recommended Use:
Take 3 capsules daily with 8–12 ounces of water. On training days, take your serving 30–60 minutes before your workout or immediately after exercise. On non-training days, take 3 capsules with a meal to help maintain optimal creatine levels.
For Best Results
- Use every day, including rest days, for maximum muscle creatine saturation.
- Stay well hydrated by drinking plenty of water throughout the day.
- Pair with a consistent resistance training program and adequate protein intake to maximize strength and lean muscle gains.
- For even greater performance support, stack with NX6 Nitric Oxide Rush® before training for enhanced pumps, blood flow, and workout intensity.
Pro Tip
Consistency matters more than timing. Taking CX7 every day helps keep your muscles saturated with creatine, allowing you to experience the full benefits for strength, power, endurance, and recovery over time