FREE SHIPPING ON ORDERS $45+

No-Bake Peanut Butter Protein Bars Recipe

Making your own home-made protein bars is simple with this recipe! Take it with you for your next sporting event, picnic, or just when you’re in a hurry.

No Bake Peanut Butter Protein Bars

Ingredients:

Cooking spray
2 cups rolled oats
2 cups puffed cereal
2 Tbsp wheat germ
½ cup peanuts, rough chopped
½ cup dried fruit of your choice (cherries, blueberries, coconut, apricot, etc.)
½ cup creamy peanut butter
2 Tbsp maple syrup
¼ cup honey
1 Tbsp Grapeseed oil
2 scoops Vanilla Bean V-Core Protein
¼ Tbsp cinnamon

Preparation:

Spray a 9×13-inch baking pan.
In a large bowl, mix together oats, puffed cereal, wheat germ, peanuts, and dried fruit.  Set aside.
In a saucepan over medium heat, combine peanut butter, maple syrup, honey, grapeseed oil, V-Core Protein, and cinnamon until smooth.
Pour warmed peanut butter mixture over dry mixture and stir with a spatula until combined.
Pour mixture into baking pan and press firmly.
Allow mixture to cool completely before cutting into bars.

Nutrition:

Yield: 14 bars
300 Calories
17g Protein
37g Carbohydrate (4g fiber)
13g Fat (0g saturated)

 


Author:
Sarah Mattison Berndt, MS, RD, CD
Owner Fit Fresh Cuisine & Hybrid Athletic Club
www.fitfreshcuisine.com
www.hybridathleticclub.com

Stay Updated!

Keep up to date on the latest recipes, promotions and fitness tips!

Older Post
Newer Post

Recommended For You

Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Search

Main menu

Shopping Cart

Your cart is currently empty.
Shop now