When will my order ship?

All orders placed before 6 p.m. (EST) on business days are fulfilled and shipped on the day of purchase, and all orders placed after this time are shipped on the next business day. Business days are Monday-Friday, not including observed holidays.

How can I track my order shipment?

If you did not receive a shipment confirmation email with shipment tracking info within a few minutes of placing your order, please check your Junk/ Spam folder just in case the confirmation email got delivered there instead of your Inbox. You can also log into your account to check status of your order. If you still have questions about your shipment, feel free to email us at contactcompletenutrition@gmail.com.

What method is used for shipping?

The default is UPS ground (3 to 7 business days). USPS First Class may also be used when UPS ground is not optimal in your area (5-7 days).

What if I didn't receive an email confirmation for my order?

If you did not receive an email confirmation for your order it most likely means that either your order did not go through, or you may have mis-entered your email address. Please contact us at CompleteCare@completenutrition.com to verify the status of your order and we will respond to you promptly.

How long will it take my order to arrive?

Shipments typically take 3 to 7 business days.

Do you ship internationally?

No, at the time we only ship to all U.S. States and territories, incuding Hawaii and Alaska.

Do you ship to APO/FPO addresses?

Currently, we do not offer an option for shipments to APO/FPO addresses. As we work to improve our online experience, we are looking into adding this option in the near future. Please check back soon for updates, and thank you for shopping with us!

How do I manage my subscription? My account?

Just login to your account here to manage your subscription. You can do a number of things including update your payment details, modify a subscription and check order status.

30 Day Money Back Guarantee

Your success and satisfaction with our products is our highest priority. If at any time within 30 days of your purchase date online you change your mind or are unsatisfied with the product, we will gladly refund your purchase (less shipping & handling). Excludes all clearance / discontinued products.

Email us at CompleteCare@completenutrition.com. Include your order number, first and last name, email address, phone number and reason for return. A Complete Nutrition Complete Care team member will respond to you as quickly as possible to process your return.

We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at CompleteCare@completenutrition.com.

If you receive a damaged item, please email us at CompleteCare@completenutrition.com within 15 days of delivery. Include your order number, first and last name, email address, phone number and item number of the product that has been damaged. Complete Nutrition will replace your item in a timely manner.

Welcome to the Complete Nutrition Blog

Nutrition

6 Tips to Help You Eat Healthier in 2022

December 7, 2021

Especially after the holidays, people often set a goal to eat healthier in the new year. This goal should not be overwhelming. It is achievable, but it won’t happen overnight.

Nutrition

5 Tips to Avoid Holiday Weight Gain

December 7, 2021

We all want to indulge in the holiday cookies, cakes, and other sweets during the holidays. But, we don’t want to deal with the weight gain that comes with over-celebrating with food.

Nutrition

The Benefits of BCAAs

August 2, 2021

When it comes to maintaining and building muscle, Branched Chain Amino Acids (BCAA’s), offer a competitive advantage! Although they are popular with athletes, BCAA’s offer opportunity to accelerat...

Nutrition

The Difference Between Organic and Free Range

July 16, 2021

From eggs to poultry, decoding the difference between organic and free range can be confusing! Here are the facts to help you navigate which is best for you and where your dollars are best spent. O...

Nutrition

Perfect Your Pre-Workout

May 26, 2021

Pre-workout nutrition is vital for providing the fuel your body needs to perform its best. While the ideal ratio of carbohydrate, protein, and fat depends on the type, duration, and intensity of yo...

Coffee

Benefits Of Protein In Your Coffee

April 30, 2021

Adding protein to your coffee is the latest trend that’s gaining ground fast. Do you know what protein coffee actually means? Well, as the name suggests, protein coffee refers to adding protein po...

Nutrition

Can Eating and Drinking Diet Foods Cause Belly Fat?

April 21, 2021

Stroll down any aisle at the grocery store, and you’re bound to find packages labeled as “reduced fat,” “sugar free,” “low carb” and so on. Eating modified versions of your favorite foods can help ...

Nutrition

Dark Chocolate Lovers' Strawberries

March 1, 2021

Start to finish time: 30 minutes Servings: Four 2-strawberry servings Ingredients: 8 extra-large strawberries, 1 1/2 inches in diameter 1/4 cup plain nonfat Greek yogurt 1/2 teaspoon light agave ...

Nutrition

Foods to Eat for a Cleansing Detox Diet

February 26, 2021

There are a variety of tasty foods to enjoy that facilitate the release of toxins from your body. Stick with fruits, vegetables, nuts and seeds eaten in their natural state. Make sure to stay prope...

Nutrition

Most Nutrient-Packed Fruits and Vegetables

February 19, 2021

With busy schedules and limited time to eat or prepare balanced meals daily, it’s tough to consume the amount of nutrients the body needs. In addition to proper supplementation with multivitamins, ...