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The Science Behind Deton8 PreWorkout

Deton8 is our newest pre-workout at Complete Nutrition. Designed to give you a massive boost to get the most out of your workout. Each scoop contains 400 mg of caffeine. To put that into perspective, your average cup of coffee contains about 95 mg of caffeine. That's why you should be cautious about having more than one scoop a day and you should avoid taking Deton8 within four hours of bedtime.* The big ingredients in Deton8 are AlphaSize® Alpha-GPC, Huperzine A, N-Acetyl L-Tyrosine, Carnosyn® Beta-Alaline and Caffeine Anhydrous. For those of you who are like me and don't know what each of those do off the top of your head, we'll break down what each ingredient does for you. But, for those of you who aren't into the science-y parts, all of those ingredients combine to increase your energy, support lean muscle mass and increase your focus.*

Deton8 Ingredient Breakdown

AlphaSize® Alpha GPC supplies choline to the brain. That helps your body form acetylcholine; one of the most important neurotransmitters in the central nervous system. This ingredient increases mental performance while delaying mental fatigue.* Huperzie A helps reduce the speed at which acetylcholine breaks down. Keeping that neurotransmitter in the body longer and allowing free acetylcholine in the body results in enhanced focus and mental alertness throughout your workout.* N-Acetyl L-Tyrosine is an amino acid that has been widely studied for its cognitive benefits. It's fuel for your brain. According to clinical studies, this amino acid offers improved cognition when the body is under stress.* Carnosyn® Beta-Alanine keeps lactic acid from building up in your muscles. This helps delay muscle fatigue during your workout. More than 55 scientific studies have been conducted that show this ingredient's effectiveness to increase recovery, endurance and strength.* The final big ingredient is Caffeine Anhydrous. This is a powerful stimulant that is shown to increase energy as well as boost exercise capacity. Taking more than 300 mg, as Deton8 offers, has been clinically shown to increase power output and speed up metabolism.*

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