FREE SHIPPING ON ORDERS $45+

Ty OG: Shoulder Workouts

My name is Ty Ogedegbe aka Ty OG. I’m a Mr. Universe World Champion, Mr. Europe and a Complete Nutrition Athlete. The below videos focus on a few lifts from one of my shoulder workouts.

Unlike other muscle group, I find shoulders and deltoids to be one of the most stubborn, so I invest a longer amount of time and dedication into making them grow. I recommend higher repetitions of about 20 reps per set.

Check out three of my shoulder lifts below:


Ty OG
@tyoghd
tyog.tv/
facebook.com/TyOgedegbe

Stay Updated!

Keep up to date on the latest recipes, promotions and fitness tips!

Older Post
Newer Post

Recommended For You

Close (esc)

Get 15% off your first order!

Sign up to get the latest recipes, health and fitness tips plus promotions.

Search

Main menu

Shopping Cart

Your cart is currently empty.
Shop now