Clean and Lean Pumpkin Pie Protein Shake

Start to finish: 5 minutes

Servings: 1

Skill level: Easy

• 1/4 cup canned pure pumpkin puree (not seasoned)
• 1 tablespoon vanilla flavored whey protein powder

🛍️ Product
Complete Roast High Protein Coffee - French Vanilla - Maine Blend
RISE AND GRIND WITH ZERO CARBS! Start your morning STRONG, attack the afternoon slump, or power up your workouts with this daily dose of deliciousness...
by Complete Roast ✓ Available
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• ½ banana
• ½ teaspoon ground cinnamon
• Dash of ground nutmeg
• Dash of ground ginger
• ½ teaspoon pure vanilla extract
• 2 to 3 pitted dates
• ½ cup fat-free or low-fat organic vanilla yogurt
• 2 ice cubes

🛍️ Product

Collagen Peptides-Now with 35 servings!

by Complete Nutrition ✓ Available

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Directions:

1. Place all ingredients in a blender.
2. Blend until all the ingredients are fully incorporated.
3. Pour into a glass and serve immediately.

References & Resources

• Kristina Kuzmic