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Full Body Workout Video

***Insert Video-LaurenRae_CN-Outdoorfullbodyworkout Why stay inside when you can blast through a whole body workout outside. Follow along with the video to see how you can enjoy the weather while working out!  
  • Up and overs
  • Step ups with a Kickback
  • Box Hops
  • Decline Push ups
  • Single Leg Tricep Dips
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