Full Body Workout Video

***Insert Video-LaurenRae_CN-Outdoorfullbodyworkout Why stay inside when you can blast through a whole body workout outside. Follow along with the video to see how you can enjoy the weather while working out!  

• Up and overs
• Step ups with a Kickback
• Box Hops
• Decline Push ups
• Single Leg Tricep Dips

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