Full Body Workout Video
Aug 17, 2017
***Insert Video-LaurenRae_CN-Outdoorfullbodyworkout
Why stay inside when you can blast through a whole body workout outside. Follow along with the video to see how you can enjoy the weather while working out!
- Up and overs
- Step ups with a Kickback
- Box Hops
- Decline Push ups
- Single Leg Tricep Dips