Reaching Fitness Goals and Then Some
Mar 24, 2014
THE COMPLETE COMMUNITY · TONY’S STORY
One goal opened the door to another.
Tony first wanted more energy and a change from his desk-job routine. His plans later grew into preparing for a bodybuilding competition.
Setting an initial goal
At a reported 212 pounds, Tony spoke with Complete Nutrition coach Matt about reaching 190 pounds and feeling more energetic.
Finding support and a new challenge
Tony stayed in contact with Matt and attended local boot camps. As his interests developed, he selected a trainer and began preparing for a bodybuilding show.
Giving himself more time
When he felt unready for his first planned show, Tony chose a later competition. His original account describes taking the stage on July 13, 2013, and wanting to continue competing.
Adapted from Tony’s personal account, originally published March 24, 2014. Individual results vary.
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