Frozen Berry Granola Bar Recipe

A frozen granola bar?  That’s right!  Summer is the perfect time for a refreshing treat, and what better way to cool off than with seasonal berries bursting with antioxidants!

This chilled out version includes a creamy protein-rich base and crunchy whole grain granola making it ideal post-workout, or as a dessert you can feel good about.

Ingredients (yields 8 servings)

4 scoops V-Core Vanilla Bean Whey Protein
32 ounces non-fat vanilla Greek yogurt
4 cups of berries of your choice (strawberries-raspberries-blackberries) fresh or frozen
2 cups low-fat granola


Place granola on the bottom of an 8 by 8 inch pan.
In a blender combine protein, yogurt, and berries in batches until smooth.
Pour over granola mixture and place in the freezer for 45-60 minutes or until almost frozen.
Using a knife, gently indent the top layer into 8 servings.
Place pan back in freezer until ready to eat.
Remove pan and let sit at room temperature for 10-15 minutes before cutting through granola layer to remove bars.


317 calories
25g protein
31g carbohydrates (6g fiber)
9g fat (2g sat)
25mg cholesterol
188mg sodium


Sarah Mattison Berndt, MS, RD, CD
Owner Fit Fresh Cuisine & Hybrid Athletic Club

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