Tisha Ponce De Leon Changed Her Life
Nov 06, 2015
THE COMPLETE COMMUNITY · TISHA’S STORY
Building a more active life.
For Tisha Ponce De Leon, change meant staying committed through setbacks and finding more ways to move with her husband.
“I stayed with it even seeing my struggles compared to his success.”
Choosing a different routine
In 2011, Tisha and her husband decided to change their eating habits and become more active. Their activities included walking, cycling, swimming, and circuit training.
Continuing at her own pace
Tisha described a long history of losing weight and regaining it. Even when her husband’s progress came more quickly, she continued working toward her own goals.
Recognizing personal milestones
In her account, she described using CTS360 as part of her routine and reported weighing 165 pounds in July 2015. She also described increasing her walking, beginning to run, and quitting smoking.
Adapted from Tisha’s personal account, originally published November 6, 2015. Individual results vary.
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