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Travis Kicked Bad Habits by Working Out to Gain the Body He Wanted

Here’s Travis’ story: In October 2012 I injured myself really bad during a football game. Herniated a lumbar disc and couldn’t walk for almost a week. Took about two weeks to finally stand upright ...
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How Former Kansas Jayhawks Catcher Gets Back into Shape

I played Division I baseball for four years, from 2009-2012 for the University of Kansas. I have always eaten whatever I wanted and not worried about it because of how active I was all the time. I...
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Brittany's Fitness Success Story

  July 2012 I was in Ohio for a wedding and I decided to wear my favorite black dress. I put it on and it didn’t fit like it used to so I decided at that point that I wanted to lose some weight. I...
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Andrew Recharges His Life With Charger

At the age of 27, I had just lost my job, I was unhealthy, and I weighed 325 lbs. After hitting this low, I realized that I needed to make some changes. My hips, back, and feet ached. I had no mot...
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Matthew Gains Muscle and Confidence

Prior to six weeks ago, I had never really worked out before–and I could tell. I was feeling very out of shape and just not healthy. I started hitting the gym about 6 days a week. Unfortunately, I...
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Deb Gray's Inspirational Transformation Story

Growing up I competed in sports and enjoyed working out, which is why I chose to get a degree in Exercise Science. After getting my degree, I started my own business as a personal trainer and I wa...
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Brenda is Proud to be Fit and Forty

GETTING STARTED My main motivation for losing weight was my fortieth birthday. I did not want to be fat and forty, I wanted to be FIT and forty! I have two children and wanted to set a good example...
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Former Biggest Loser Contestant On Track

I am no stranger to weight loss. I was a contestant on Season 3 of the show “The Biggest Loser.” Fast forward four years to a busy life including a new baby…and unfortunately I gained a lot of the ...
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See What Drove Dennis to Change His Ways

As a culinary manager at an Italian restaurant, I have constant access to some amazing foods, but they also happen to be all the fattening, high calorie, stick-to-your-midsection kinds. I would wor...
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From a size 12 to a 6

I loved being able to be a stay at home mom, however I hated what it had done to my body! Last summer you would have thought that trying to find a swimsuit would have done it for me. Being 25, summ...
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