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Tailgate Recipes

Oct 7, 2017

Tailgate Recipes

Lauren Rae shares her favorite treats to share at a tailgate (or house gathering) that taste great without the guilt!...
Thirsty Thursday: Prime Greens

Sep 28, 2017

Thirsty Thursday: Prime Greens

While we love our products separately, we are always looking for fun, unique ways to incorporate some of our favorite...
Protein Pancakes

Sep 26, 2017

Protein Pancakes

Try these easy, protein-packed pancakes for your next breakfast. Make more for an even quicker breakfast during those...
Reclaiming My Greens

Sep 25, 2017

Reclaiming My Greens

Olympic track and field athlete, Dominique Blake, explains the importance of dark green vegetables and an easy way to...
Paleo-Friendly Pumpkin Butter Snack

Sep 8, 2017

Paleo-Friendly Pumpkin Butter Snack

In Lauren Rae’s latest LiveStream with Complete Nutrition, she explains the basics of the paleo diet and other tips i...
Fresh Fruit and Vegetable Combos

Aug 16, 2017

Fresh Fruit and Vegetable Combos

From time to time, it can be easy to fall in a rut with your fruit and vegetable routine. Try something new and keep ...
Quick Guide to Bigger Gains

Aug 11, 2017

Quick Guide to Bigger Gains

After putting in time and effort at the gym, the last thing you want to do is miss an opportunity to maximize gains. ...
Super Berry: Avocado

Aug 7, 2017

Super Berry: Avocado

Did you know an avocado is considered a berry with one large seed? Surprise! When it comes to avocados, most of us im...
Tomato Basil Marinade Recipe

Aug 4, 2017

Tomato Basil Marinade Recipe

Infusing flavor with marinades made with fresh ingredients is a healthy way to take ordinary to extraordinary! Our to...
Juicy Watermelon Salad Recipe

Aug 1, 2017

Juicy Watermelon Salad Recipe

Barbeque season is in full swing and nothing screams summer like watermelon! Watermelon is 92% water, making it a hyd...
Ripped Ranch Recipe

Jul 29, 2017

Ripped Ranch Recipe

Traditional ranch dressing is a notoriously “naughty” food, capable of launching a healthy salad into a fat and calor...
Peanut Butter Protein Bar Recipe

Jul 19, 2017

No-Bake Peanut Butter Protein Bars Recipe

Making your own home-made protein bars is simple with this recipe! Take it with you for your next sporting event, pic...
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