Nutrition
Drive-Thru Dining
When hunger calls, you may find yourself resorting to a drive-thru. Before you throw in the towel, consider these tips for successful drive thru dining:
Time Out!
Drive-thrus are designed to presen...
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Reach for this instead of an energy drink
Everyone knows what that 2:30 feeling is. We’ve all needed a post-lunch nap at some point or another. Felt the tiredness creep in after a bad night’s sleep. Even needed a pick-me-up after a caffein...
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Green that Beats Kale in Health Points: Watercress
Step aside broccoli, kale and Brussel sprouts; you’ve had your time to shine. If you’re tired of eating all cruciferous to get your nutrient-dense greens, you’ve gotta try this leafy green. Watercr...
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Finally, a healthy lunch option when you can’t leave your desk | Maine Roast Coffee Protein
We’ve all had those days where the amount of work just keeps piling up on your desk and you know you’ll be waving goodbye to that lunch break. But, skipping a meal can be just as bad for your produ...
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Importance of Hydration
Why Hydration Is Life
We are told at a young age, “Drink lots of water.” “It’s good for you,” says everybody. Did anybody sit you down to explain why you should be drinking a certain amount of wate...
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Recipe: Protein Donuts
We all love our sweets like donuts and ice cream! Maintaining a nutritional diet and trying to avoid the foods we love can be very difficult. Treat yourself while staying on track with these Annex ...
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Foods Packed with Energy on a Low-Carb Diet
A variety of foods provide an energy boost while remaining low in carbs. To keep your energy level at full speed, enjoy a diverse diet with low-fat proteins and dairy, a moderate amount of nuts an...
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Nutrition Spotlight: Papaya Seeds
Tropical, exotic, sweet yet buttery and deeply colored, papaya was referred to as the “fruit of the angels” by Christopher Columbus. While papayas can be found in produce sections year-round, they ...
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Tailgate Recipes
Lauren Rae shares her favorite treats to share at a tailgate (or house gathering) that taste great without the guilt! Try these recipes at your next get-together.
Bunless Burger Bites
Ingredients
1...
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Thirsty Thursday: Prime Greens
While we love our products separately, we are always looking for fun, unique ways to incorporate some of our favorites together. Up your Thirsty Thursday game with Complete Nutrition’s Reclaim® Gre...
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