Brenda is Proud to be Fit and Forty
REAL PEOPLE. REAL STORIES. Fit at Forty: How Brenda Transformed Her Body and Confidence Turning 40 was a milestone Brenda wanted to celebrate feeling...
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Complete Nutrition / The Journal
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Former Biggest Loser Contestant On Track
REAL PEOPLE. REAL STORIES. A 30-pound comeback and a renewed commitment to fitness after The Biggest Loser. After competing on Season 3 of The...
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From a size 12 to a 6
REAL PEOPLE. REAL STORIES. From a size 12 to a size 6: how one mom rediscovered her confidence. At 25 years old, Kortney loved...
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Jason Got on Track, See His Transformation
REAL PEOPLE. REAL STORIES. From nearly 240 pounds to 167 pounds: how Jason transformed his fitness through dedication, training, and nutrition. Jason's transformation began...
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Mark Made Big Changes with Exercise and Diet
REAL PEOPLE. REAL STORIES. A 45-pound transformation built on determination, better nutrition, and a commitment to change. After serving in the Air Force Security...
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Police Officer Gains Confidence and Strength
I am 23 years old and in the best shape of my life thanks to a lot of hard work, eating right, and CTS360....
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